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Manzanita Grocery & Deli "The Little Apple"

Smoked Sablefish with Orange-Pineapple Soy Glaze

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Sablefish, also known as Butterfish, Skil, Beshow, Coalfish, or more popularly Black Cod, is a rich white-flesh fish with a moist, succulent, velvety texture and high Omega-3 content. Melt-in-your-mouth good, Sablefish is available year round, being wild caught off the entire US pacific coast (Alaska, Washington, Oregon, & California). Sustainably managed & harvested to boot!

Seeing as we have some great Sablefish in now from Pacific Seafood, stop in and try some with this recipe below!

Smoked Sablefish with Orange-Pineapple Soy Glaze
Recipe Type: Easy Seafood
Cuisine: American Northwest
Author: Recipe adapted from Chef Stefani Marnon
Prep time:
Cook time:
Total time:
Serves: 1
A really simple dish that doesn’t detract from the tastiness and flavors of Sablefish. Pairs well with Cole Slaw or Wild Rice!
Ingredients
  • For the Glaze:
  • 1 cup Pineapple Juice
  • 1 cup Orange Juice
  • 2 tablespoons Soy Sauce
  • 1 teaspoon Garlic Chili Paste
  • 6 ounces Smoked Sablefish (Black Cod)
Instructions
  1. Preheat oven to 400 degrees.
  2. Combine first four ingredients in a small saucepan over medium heat and reduce by half.
  3. Sear sablefish in a hot sauté pan and finish cooking in a 400 degree oven.
  4. To assemble, place sablefish on a plate and pour glaze over the fish until it pools around the fish.
Sablefish in the glaze, try pairing with an easy Cole Slaw or Wild Rice!

Sablefish in the glaze, try pairing with an easy Cole Slaw or Wild Rice!